Longmeadow, MA
Boutique fitness in Longmeadow, MA
Strike Fitness is a locally owned fitness studio in Longmeadow, MA built around small-group classes, expert coaching, and a community that keeps you coming back.
Small classes. Real results.
We keep class sizes intimate so every member gets coaching attention. Whether you're looking to build strength, improve mobility, or find a low-impact way to stay active, our Longmeadow studio has a class for you.
Senior Mobility
Gentle, joint-friendly movement designed to build balance, flexibility, and everyday strength at any age.
Barre
Ballet-inspired sculpting that blends isometric holds, light weights, and high reps for long, lean strength.
Pilates
Precision core work and controlled movement to improve posture, alignment, and deep strength.
Group Stretch
A guided full-body stretch session to release tension, improve range of motion, and recover well.
Group Weight / Strength
Coach-led strength training in a small group — progressive, safe, and seriously effective.
Cardio & Strength Interval Training
A fun, high energy, 60 minute workout combining energizing cardio bursts with strength intervals to challenge your whole body.
30 Minute Stretch
Stretch · Release · Reset. A quick, feel good 30 minute class, focused on mobility and flexibility. Walk out feeling lighter, looser, and refreshed!
Sculpt & Strength
A dynamic 60 minute muscle-conditioning workout using dumbbells, sliders and resistance bands to challenge your entire body, build strength and improve muscular endurance.
Core & More
Strengthen · Stretch · Reset — 30 minutes. Build strength and stability while improving flexibility with this balanced class. This combination of targeted core work and stretching will leave you feeling strong and refreshed.
HIIT
Challenge your strength, endurance and cardiovascular fitness with this 60 minute high intensity workout. Alternating a burst of challenging movements with active recovery.
Memberships that fit your life
Introductory Month
$149 / mo
First month · unlimited classes
Unlimited Monthly
$189 / mo
Unlimited classes · month to month
Drop-In
$25 / class
Per class · no commitment
More than classes
Massage Therapy
Sports recovery, deep tissue, and relaxation massage by a licensed therapist.
Spray Tan
Natural, streak-free spray tans customized to your skin tone.
1:1 Training
Private coaching tailored to your goals, starting at $55/hour.
Local to Longmeadow
Conveniently located in Longmeadow, MA with easy access for members across the Pioneer Valley.
Studio hours
Coming soon:
6am-8pm Monday – Saturday
6am-12pm Sunday
Special event hours may vary.
Visit Strike Fitness
Ready to try the studio? Join us for a class, book a recovery service, or start with our introductory month.